Confessions of a Single Dad: Stain Remover, Short-Order Cook, and CEO of the Lost & Found
I used to think “single dad” sounded like a movie where I learn guitar and wear Henleys. Reality: I learned […]
CrossFit After 40: The PRs, The Foam Roller, and The Humble Pie
I turned 40, blinked twice, and suddenly my warm-up takes longer than my metcon. I also make a noise when